Win one of 2 x 12 month memberships to the Soul Alive app Valued at $400

KEEP CALM WE HAVE SOUL ALIVE FOR YOU!

With all the stressors of life these days, it is increasingly difficult to stay on top of everything and make time and effort for yourself. Soul Alive was created by renowned Australian meditation guide, Luke McLeod, to help people experience the many benefits of meditation and mindfulness in an enjoyable, relaxed and engaging manner. The app includes guided meditation classes led by some of Australia’s top meditation teachers.

You also receive daily mindful moments, which have been designed to make it easy for you to learn and live mindfully and lastly, full access to the Soul library! It’s a place staked full of guided meditations, breathing exercises, mindfulness tips, tricks, articles, plus some soothing sounds of nature to listen to at any time.

TO WIN: Email competition@slim-magazine.com.au with SOUL ALIVE in the subject line. Include your contact details.